More from "Eric the Expert!" The following is a response to my previous email. That I sent Eric, in response to his training video on youtube. I posted it here under my notes under Hero Or Zero, if you didn't get a chance to read it. I am using the same title, because somehow...I don't think Eric get's it:/
Raul,
Yes, the rectus abdominis originates in the iliac crest and inserts into the anterior serrator (sp), intercostal muscles, and the anterior portion of the last few true ribs and sternum. They are 4 pairs of bilateral muscles lying under the skin and past an initial layer of fat, and may be 8 small muscles conveniently, but they all act synergistically as one unit to bend the body forward just above the umbilicus. My apologies on not making that point, I overlooked the "?" from that perspective.
Eric
Eric,
Thank you for the response, but this is not my perspective, this is scientific fact. Are you familiar with muscle biopsies? As I stated in my original response to your video. Through the advancement of technology, we now have an Image resonance that can tell us what is happening inside the body (muscle biopsy), while we exercise. Taking the guess work out of our training. I use to teach trainer how to personal train. I recommended that after they master the basic concepts and principles. Look to science and technology for answers that are fact, not fiction. Why try to interpret medical abstracts? I did it for a living, and at times. My legal background was of greater service to me, than my medical!It is purposely done this way, by big business that has a vested interest in a billion dollar industry, of separating us from our money!! Exercise and Nutritional Science, are still in their infancy. Long term studies are still needed to connect the dots so to speak. We need common sense approaches, not nonsense. The kind that is utterly intuitive, because they are instinctual. We trainer’s would be of greater service to others. If we presented the known fact’s, and left the theories to Fortune tellers! This is why I created Zero to Hero TV. To keep it simple, until science catches up with me;) I am not an expert…as I feel they can’t exist when without thee known facts…but I do have a solid educational background and a lot of direct experience. I want to close it saying, that your particular video. Has nothing to do with facts, and a lot to do with perspective. I wish you all the best, and if I can be of service in
anyway. Please do not hesitate to ask! You can make it easy if you watch my show below...Zero To Hero TV!
Kind Regards,
Raul Rodriguez
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